- Jul 29, 2020
- 2 min
Adversity Has Value...
I have an amazing story to share. I was incapacitated for 18 months. I used a wheelchair and two canes, I was on (8) different...
- Feb 7, 2023
- 3 min
Have you just been Diagnosed with a Chronic Illness? If So, Here's a FYI Fact Sheet📝
When someone is diagnosed with a chronic illness, they usually goes through an adjustment period. 🤷 During that time, there may be many...
- Feb 6, 2023
- 4 min
12 Healthy Ways to Deal with Loneliness😔after a Breakup💔
After a breakup it might be tempting to drown your sorrows😭 in Rocky Road or spend your evenings Facebook-stalking your former...
- Feb 6, 2023
- 2 min
Happiness Is... An Inside Job😊
Your outside world, reflects what you think inside your head. 🗣️ So always think positively and watch what you say...when you talk to...
- Feb 2, 2023
- 4 min
What You Need to Know about Alcohol 🍹and Anxiety😱
TV commercials encourage you to have a drink🍹 to relax. However, the relationship between alcohol and anxiety can be more complicated...
- Jan 30, 2023
- 2 min
Do You Have the Courage to Change?🤔
Having the courage to change your mindset can absolutely, positively change your life. Change begins the Moment YOU Decide to. "...All...
- Jan 30, 2023
- 4 min
16 Ways to Fit More Fun🥳 into Your Day🙃
Playtime isn’t just for children. Having fun is essential to your health and wellbeing at any age. When you’re enjoying yourself, you’re...
