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Feb 2, 20234 min read
What You Need to Know about Alcohol 🍹and Anxiety😱
TV commercials encourage you to have a drink🍹 to relax. However, the relationship between alcohol and anxiety can be more complicated...
Jan 25, 20234 min read
How To Lower Your Risk for Alzheimer’s Disease🤔
Almost 6 million Americans are living with Alzheimer’s, and that number is expected to reach 14 million by 2050. It’s a condition that...
Jan 18, 20233 min read
Healthy Relationship IQ Test📝
Respond to the following: 1. It is normal for people in committed relationships to have their own interests. True / False 2. Positive...
Jan 11, 20234 min read
6 Easy Ways to Use More Healthy 🥬Green Vegetables 🥦in Your Cooking👨🍳
You know you should eat more green vegetables, but you may be tired of adding them to a salad each day. However, there are other options...
Jan 4, 20234 min read
Learn 📚to Recognize Symptoms of Alzheimer’s Disease🧠🤯
Alzheimer’s disease has multiple physical symptoms that indicate its presence in the human body. If you exhibit these symptoms, discuss...
Nov 30, 20224 min read
Is Cauliflower On Your Menu?... 🍽️
Cauliflower often gets a negative rap because it’s associated with broccoli, 🥦and most of the time, kids don’t like it. However,...
Feb 28, 20224 min read
✨Urgent Deodorant & Antiperspirant Recall: You May Currently Be Using Dangerous Deodorants😮
Deodorants are recalled due to cancer risks. We have been following the recalls recently involving , shampoos, 44 different hand...
Jan 20, 20224 min read
WHAT YOU NEED TO KNOW ABOUT PERIPHERAL ARTERY DISEASE...💓🧑⚕️
Peripheral artery disease (PAD) affects almost 9 million Americans, including up to 20% of those over the age of 60. Many of them are...
Dec 1, 20213 min read
Wellness Wednesday 🍎 Personal Reflection Affirmations...
I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...
Aug 13, 20213 min read
Top 12 Tips To Enhance Your Memory🤔
Some people naturally have better memories than others. If you’re one of those people that struggles to remember as much as you’d like,...
Feb 10, 20215 min read
Wellness Wednesday...🍎
A Five-Minute Guide to Keeping Your Lungs Healthy...🚭 Guide to Keeping Your Lungs Healthy Especially during Covid-19 You probably know...
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