Nov 22, 20222 min readPersonal Reflection Exercises...š¤My expectations come with their own eraser, āļø so I can always make changes at will. I strive to set fair expectations for myself. If I...
Dec 11, 20214 min read7 TYPES OF ALTERNATIVE MEDICINE YOU MIGHT WANT TO TRY...š¤āØļøšæAlternative medicine is more popular than ever. Traditional doctors have never been so intent on either prescribing drugs or recommending...
Dec 3, 20214 min readThe Link Between Diet and Stressš¤Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever...
Oct 9, 20213 min readA Fool-Proof Formula For Lifelong Brain š§ Health... No Matter Your AgešIt's natural for your brain to change as you grow older, but you can protect your cognitive fitness at any age. Your lifestyle plays a...
Aug 26, 20213 min readHELPFUL TIPS FOR SUCCESSFUL WEIGHT MANAGEMENTāļøChange your thinking. š¤ You will only lose weight if you know that it is possible and that you can do it. Spend some time developing...
Feb 11, 20212 min readWhy The Demand For Salt Therapy Is Growing? š¤*Air pollution, toxins š© and airborne diseases are increasing every year š© *More people than ever are suffering from respiratory and...
