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Nov 22, 20222 min read
Personal Reflection Exercises...š¤
My expectations come with their own eraser, āļø so I can always make changes at will. I strive to set fair expectations for myself. If I...
Dec 11, 20214 min read
7 TYPES OF ALTERNATIVE MEDICINE YOU MIGHT WANT TO TRY...š¤āØļøšæ
Alternative medicine is more popular than ever. Traditional doctors have never been so intent on either prescribing drugs or recommending...
Dec 3, 20214 min read
The Link Between Diet and Stressš¤
Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever...
Oct 9, 20213 min read
A Fool-Proof Formula For Lifelong Brain š§ Health... No Matter Your Ageš
It's natural for your brain to change as you grow older, but you can protect your cognitive fitness at any age. Your lifestyle plays a...
Aug 26, 20213 min read
HELPFUL TIPS FOR SUCCESSFUL WEIGHT MANAGEMENTāļø
Change your thinking. š¤ You will only lose weight if you know that it is possible and that you can do it. Spend some time developing...
Feb 11, 20212 min read
Why The Demand For Salt Therapy Is Growing? š¤
*Air pollution, toxins š© and airborne diseases are increasing every year š© *More people than ever are suffering from respiratory and...
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