Top 5 Items "I Just LOVE In My Salad"

How Do You Like Your Salads?...

...Cabbage, Carrots, Spinach, Feta Cheese; Raisins Makes the most mouth-watering salad for me. Add a Red Onion and you got a quick healthy meal that's D-E-L-I-C-I-O-U-S😋

Some people think that eating vegetarian meals is "Boring." I've been an Ovo-Lacto Vegetarian for over 34 years and it's never a dull moment in preparing #healthy meals to eat...

It amazes me how creative you can get when cooking vegetarian dishes. I have found that even when I cook "meat" for others, they prefer the taste of my vegetarian meal(s).

What is an Ovo-Lacto Vegetarian?

An Ovo-Lacto Vegetarian is a person that will eat animal by-products such as: cheese, dairy products and anything from an insect like #honey. Since there are many types of vegetarians, I simply tell people "If it has a face on it - I don't eat it" (Lol)🤣 If I have an egg, it's "egg whites" only. Slowly, I'm transitioning to the "Not So Vegan" catagory, meaning if I choose to have feta cheese in my Greek Salad - It's okay. No Biggie...Eat it and Enjoy!

To me, coining the words "Not So Vegan" was sheer genius. It takes the stress out of the equation. So many people put lots of unnecessary #anxieties on themselves with "vegan" restrictions and they quit before ever getting started because it was too overwhelming. Don't get me wrong, It's all about choices. I'm not knocking lifestyles...I just choose to be "Not So Vegan." 😃

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📝About Alice Smith aka The Wellness Genius

Natural Living by Design Co-Owner and EVP 🧂 🏭 Personal Branding Specialist🎯 Adventurer🏄 Health & Wellness🍎 Network Marketer💻 Leadership & Development📚

The Kitchen Table CEO, Kim Hodous and Alice Smith at Crystal Gardens.

📖My Story: Adversity Has Value

Alice K. Smith, also known as, The Wellness Genius, is Co-Owner and Executive Vice-President of Natural Living by Design II, LLC an authentic Himalayan Salt Supplier in the City of Detroit.

Alice has been Entrepreneurial minded since 1993 and haven't looked back.

I grew up in a single family household with my mom and brother. We moved a lot, considering we weren't Army Brats (Lol)🤣 I stop counting after move #38. I attended college for one year and studied: Finance & Entrepreneurship, surprisingly, I made the Dean's List without trying, but due to a family crisis, I had to drop out.☹️

As an adult child of an alcoholic, Alice grew up in a dysfunctional family, not wanting to be like her father, the total opposite was the result, she grew to be a very positive person, full of energy and life! Since then, she has experienced her share of living in abundance to having the bottom fall out from under her feet. Resilience, Fortitude, Strength, Courage, Boldness and Patience are what characterize her as a woman in business.

Alice is a Woman on Fire🔥 Sharing her personal and business journey along the way of triumphs, defeats, strengths and weaknesses. She is dependable, reliable, honest, confident, diversified, positive, resilient, a motivator, strategic thinker and visionary. Her broad array of skills helps her to facilitate strong customer relationships, promote leadership and development to individuals, direct, plan and coordinate operational matters. Alice is highly energized, focused and driven to accomplish every goal(s) she sets her mind to do. Because of her health challenges, she is dedicated to the Health and Wellness Industry and strives to improve her own health as well as others who will listen. We can't help the aging process...but we can grow older gracefully, with a better quality of life - one day at a time.