Feb 7, 20233 min readHave you just been Diagnosed with a Chronic Illness? If So, Here's a FYI Fact Sheet📝When someone is diagnosed with a chronic illness, they usually goes through an adjustment period. 🤷 During that time, there may be many...
Feb 6, 20234 min read12 Healthy Ways to Deal with Loneliness😔after a Breakup💔After a breakup it might be tempting to drown your sorrows😭 in Rocky Road or spend your evenings Facebook-stalking your former...
Jan 30, 20234 min read16 Ways to Fit More Fun🥳 into Your Day🙃Playtime isn’t just for children. Having fun is essential to your health and wellbeing at any age. When you’re enjoying yourself, you’re...
Jan 23, 20232 min readMind-Blowing Monday...🤯(Lol) 🤣 At the end of the day, what you do - Matters. Be proud of that contribution - No matter how small it may be. "Progress Not...
Jan 20, 20234 min read21 Things To Do Before Breakfast 🍳So You Feel Happy 🙃 All Day🥳 🎈🎉Get every morning off to a great start. Your first actions set the tone for all the hours ahead of you. Welcome more happiness, health,...
Jan 18, 20233 min readHealthy Relationship IQ Test📝Respond to the following: 1. It is normal for people in committed relationships to have their own interests. True / False 2. Positive...
Jan 2, 20232 min readMillionaire Mind Monday...💰💎💳"The beginning is the most important part of the work." 😉 Plato #millionaire #mindset #mindful #scheduleit #justdoit #prioritize...
Nov 29, 20223 min read15 Easy Habits That Support Your Mental Health...😉Taking care of your mind is just as important as taking care of your body. Unfortunately, you may sometimes forget about your mental...
Jan 24, 20222 min readMillionaire Mind Monday...💸Wisdom of the ages... "Create a definite plan for carrying out your desire and begin at once, whether you ready or not, to put this plan...
Dec 27, 20212 min readMillionaire Mind Monday...🤑"Live each day as if your life had just begun." Johann Wolfgang Von Goethe You'll be amazed how many things gets done when your...