Dec 11, 20214 min read7 TYPES OF ALTERNATIVE MEDICINE YOU MIGHT WANT TO TRY...🤔♨️🌿Alternative medicine is more popular than ever. Traditional doctors have never been so intent on either prescribing drugs or recommending...
Dec 8, 20214 min read15 Simple Ways To Stress Less...🤯🧘😊Are you being pulled in multiple directions?🧲 When was the last time you felt relaxed? It’s easy for stress to build up without you...
Dec 7, 20213 min readI Am Winning The Battle Against Junk Food...🧁🍫🍩Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....
Dec 7, 20214 min readHow to Eat Healthy Without Feeling Like You're Dieting...🍽️😋Dieting can be a difficult thing, especially when you're trying to make drastic changes to your normal routine. If you'd like to lose...
Dec 2, 20214 min readWhat You Need To Know About Strokes...🩺🧑⚕️Strokes are a serious health issue, but early treatment may minimize the effects. Give you and your loved ones the best chance at...
Dec 2, 20214 min readProtecting Your Health and Your Heart 💞from Relationship👩❤️👨 Weight Gain...😮Do You See Yourself In This Picture? Relationship weight gain can put a strain on both your health and your love life. Studies show that...
Dec 1, 20213 min readWellness Wednesday 🍎 Personal Reflection Affirmations...I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...
Aug 10, 20213 min read10 SUPPLEMENTS ALL WOMEN SHOULD CONSIDER TAKING FOR GOOD HEALTH👩⚕️The human body requires certain vitamins 💊 and minerals to function optimally. A well-balanced diet🥗 can reduce or even eliminate the...