Feb 6, 20234 min read12 Healthy Ways to Deal with Lonelinessđafter a BreakupđAfter a breakup it might be tempting to drown your sorrowsđ in Rocky Road or spend your evenings Facebook-stalking your former...
Jan 24, 20232 min readHealthy Boundaries Assessmentâ©ïžIt's okay to be by yourself sometimes. It's a great time for reflection. Try it! You might like it. Respond to the following with: ...
Jan 24, 20233 min readI am a gentle and lovingđcaregiverđ€Kudos đ to those first responders who are in the trenches of patient care 24/7 at their jobs. A second round of applause go to the...
Nov 29, 20212 min readA Little Spiceđč To Your Love đ Life...Natural Living by Design proudly presents another product in our arsenal of liquid herbal supplements. Introducing "Ashwagandha" (aka...
