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I am a gentle and lovingšŸ’“caregiveršŸ¤—




Kudos šŸ‘ to those first responders who are in the trenches of patient care 24/7 at their jobs.


A second round of applause go to the caregivers in the families that are caring for their elderly šŸ‘“ parents or aging loved ones. This Affirmation is for YOU...



I take good care of myself and others. When someone needs my compassion or a shoulder to lean on, I give those things freely. For myself and for others, I am a gentle and loving caregiver. šŸ’•



My supply of love šŸ’– and compassion is constantly growing because it comes from the source of all things. Therefore, I always have something to offer when others are in need.



My friends and family šŸ‘Ŗcome to me when they need someone to care for them because they know I am overflowing with abundant love.



If someone I care for has challenges in asking for what they want or need, I listen closely to my intuitive sense of whatā€™s right for them. Then, I ask them if my perception of their needs is accurate. Usually it is, and when I have confirmed that, then I give them all the love and care they want.




With all the resources available to me, I find myself with endless patience and compassion. This is especially true in regards to myself.



I am my own best advocate, so treating myself kindly is critical to my well-being. Therefore, I extend my gentleness and kindness not only to others, but also to myself.





Today, I commit to taking every opportunity to be good to myself and others. I am gentle and kind to all beings, and I take good care of those in my life. Daily, I look into my heart daily for new ways to extend loving caregiving to those in need. šŸ¤



Self-Reflection Questions:




1. How do I show love and compassion to my family?



2. Is there a person in my life who could benefit from more gentleness from me?



3. How can I go about showing kindness to that person today?




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šŸ“About Alice Smith aka The Wellness Genius



Natural Living by Design Co-Owner and EVP šŸ§‚ šŸ­ Personal Branding SpecialistšŸŽÆ AdventureršŸ„ Health & WellnessšŸŽ Network MarketeršŸ’» Leadership & DevelopmentšŸ“š

The Kitchen Table CEO, Kim Hodous and Alice Smith at Crystal Gardens.



šŸ“–My Story: Adversity Has Value

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Alice K. Smith, also known as, The Wellness Genius, is Co-Owner and Executive Vice-President of Natural Living by Design II, LLC an authentic Himalayan Salt Supplier in the City of Detroit.


Alice has been Entrepreneurial minded since 1993 and hasn't looked back.

She grew up in a single family household with my mom and brother. She moved a lot, considering they weren't Army Brats (Lol)šŸ¤£ She stopped counting after move #38. She attended college for one year and studied: Finance & Entrepreneurship, surprisingly, made the Dean's List without trying, but due to a family crisis, she had to drop out.ā˜¹ļø


As an adult child of an alcoholic, Alice grew up in a dysfunctional family, not wanting to be like her father, the total opposite was the result, she grew to be a very positive person, full of energy and life! Since then, she has experienced her share of living in abundance to having the bottom fall out from under her feet. Resilience, Fortitude, Strength, Courage, Boldness and Patience are what characterize her as a woman in business.


Alice is a Woman on FirešŸ”„ Sharing her personal and business journey along the way of triumphs, defeats, strengths and weaknesses. She is dependable, reliable, honest, confident, diversified, positive, resilient, a motivator, strategic thinker and visionary. Her broad array of skills helps her to facilitate strong customer relationships, promote leadership and development to individuals, direct, plan and coordinate operational matters. Alice is highly energized, focused and driven to accomplish every goal(s) she sets her mind to do. Because of her health challenges, she is dedicated to the Health and WellnessšŸŽ Industry and strives to improve her own health as well as others who will listen. We can't help the aging process...but we can grow older gracefully, with a better quality of life - one day at a time.





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