Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....

Dieting can be a difficult thing, especially when you're trying to make drastic changes to your normal routine. If you'd like to lose...

The Wait Is Over... #NaturalLivingbyDesign presents our brand of natural Crystal Deodorant Mist. Excellent all-over body multi purpose...

People with generalized anxiety disorder (GAD) experience constant, chronic, and unsubstantiated worry,😟 often about health, family,👪...

Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever...

Strokes are a serious health issue, but early treatment may minimize the effects. Give you and your loved ones the best chance at...

Do you have habits that hold you back from experiencing the successful life you deserve? Your habit may be as small as biting your nails...

Do You See Yourself In This Picture? Relationship weight gain can put a strain on both your health and your love life. Studies show that...

Are you guilty of not paying enough attention to your heart health? 💓 Many people tend to ignore that one little organ that keeps...

I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...

If your doctor is telling you that your cholesterol is too high, you’re probably wondering about your options. Drugs like statins can...

Natural Living by Design proudly presents another liquid supplement that's sure to shorten your response time to colds or flu....

Everyone has a little brain fog on occasion. But, if you’re regularly suffering from a serious case of brain fog, there are steps you can...

It’s important to control your blood sugar, even if you aren’t diabetic. Balancing blood sugar and insulin levels lowers the risk of many...

Your body is a marvelous creation!😊 It speaks🔊 to you when it’s doing great, and it also speaks to you when things aren’t so wonderful....

It's natural for your brain to change as you grow older, but you can protect your cognitive fitness at any age. Your lifestyle plays a...

Change your thinking. 🤔 You will only lose weight if you know that it is possible and that you can do it. Spend some time developing...

Some people naturally have better memories than others. If you’re one of those people that struggles to remember as much as you’d like,...

The human body requires certain vitamins 💊 and minerals to function optimally. A well-balanced diet🥗 can reduce or even eliminate the...

Face masks can be hard on your skin, but that’s a small price to pay for reducing the spread of COVID-19. Still, you want to keep your...